Wellness Wednesday: Buddha Booth (for Staff)

What

Wellness Wednesday: Buddha Booth (for Staff)

When

2/25/2026

Time Needed: 5–10 minutes
Pause – Spend 3–5 minutes in the Buddha Booth or do a quiet breathing exercise.

Reflect –(If you choose to share )  Choose ONE prompt below:
I felt calm when…                                                                                                                                                                                                    One thing I will try with my students is…
Today I am grateful for…

Share – Pick one way:
Write it on a sticky note and add it to the Wellness Board chart paper .
 Snap a picture of your reflection and email it to the Sustainability Team .